Eating and food - have you struggled with diet in your life?

Want the freedom of doing something new and different?

Challenged with how you look? 

How about try meal planning and coaching packages with me?! 

I have 3 packages you can choose from right now. I make it simple for you to choose. If you choose the middle or bigger package - you can add-on support sessions after that as a "per hourly" rate after that. 

I also offer mind-set coaching and exercise coaching in some of my packages. 

1st. Choice: "Simple Feast" Package - Includes the following:

*6 weeks of our time together - weekly email check ins. (Kind of like a newsletter for you). 

*Mindset Coaching - included (will be part of your weekly emails and one session we can cover this together).

*3 zoom calls - One "Intake call" , One mid-way point, One at the end of our program. (Also, can be a phone call instead if you don't want to do zoom - I may choose Google app as another option)

* 2 Choices of Meal Plans - this means 2 styles of foods we can cover and will send you a 4-week meal plan. 

Cost $333 

2nd Choice: "Elegant Feast" Package - Includes the Following: 

*8 weeks of our time together - weekly email check ins. (Kind of like a newsletter for you).  

*Mindset Coaching (as per above - with emails/via zoom if needed).

*Recipe Ideas Booklet - catered to your dietary needs as much as possible. (If you are complicated - this will be an extra fee). 

*Meal Plans are now 3 choices of types of foods. We will send you a 6-week meal plan. 

*Exercise Bonus - We can focus on exercise in one of our calls or via email. Exercise PDF. 

*4 zoom calls - One "Intake" call, two midway times, One at end of time together. (Also zoom can be a phone call instead if preferred or Google app). 

$550

3rd Choice: "Christmas Feast" Package: 

*12 weeks of our time together - weekly email check ins. (Kind of like a newsletter for you).  

*Mindset Coaching (as per above - with emails/via zoom if needed).

*Recipe Ideas Booklet - catered to your dietary needs as much as possible. (If you are complicated - this will be an extra fee). 

*Meal Plans are now 4 choices of types of foods. We will send you a 8-week meal plan. 

*Exercise Bonus - Get more with this package - the "more" to be decided - tell us how to cater to you? Are you pregnant and want pregnancy exercises? Postpartum? A guy or gal that works out a lot and needs "protein food timing", etc. Let us know? 

Surprise Bonus - added depending on your needs! 

*6 zoom calls - One "Intake" call, 4 midway times, One at end of time together. (Also zoom can be a phone call instead if preferred or Google app). 

$799